Classes · Reiki

Reiki in La Mirada, offered while you rest

Regina, a Reiki master, offers Reiki during our restorative sessions: you lie back on blankets and pillows, fully clothed, and simply receive. Paired with a sound bath to close.

5.0 on Yelp, 15 reviewsSmall classesProps provided
The session

Reiki Sound Bath + Restorative Yoga

Pace
Stillness
Room
Unheated, lights low
You
Fully clothed, resting on props
Best for
Stress, grief, burnout, poor sleep
Led by
Regina, Reiki master

Reiki sessions run as scheduled group sessions. Text 562-265-9955 to ask about one-to-one Reiki.

Who it's for

For people who need to receive for once

01

Running on empty

Nothing is asked of you. You rest, and the session happens around you.

02

Grieving, anxious or overwhelmed

Students describe leaving lighter and clearer. Reiki is quiet, gentle and never forceful.

03

Curious but skeptical

You do not need to believe anything. Come for the deep rest and the sound bath; the Reiki is offered either way.

What to expect

What a group Reiki session is like

1

Settle

Lights low, props laid out. You lie back under a blanket, fully clothed.

2

Restorative poses

A few fully supported shapes, held long enough to let go.

3

Reiki

Regina moves through the room offering Reiki, hands hovering or resting lightly, while you stay as you are.

4

Affirmation cards

A grounding card to carry home.

5

Sound bath

The session closes with sound. Most people leave slower, quieter and ready for a very good sleep.

Ready when you are. The live schedule shows this week’s classes and teachers, and booking takes about a minute.

What students say

In their own words

I attended a gentle yoga class/reiki session and it was exactly what I needed. I slept like a baby that night.
Cynthia A.
Yelp, Mar 2025 · Gentle yoga + Reiki
The space was very calming and intimate. We also pulled affirmation cards and had a mini sound bath at the end. … I felt so relaxed and recharged after the session. I'll definitely be back for more!
Christiana T.
Yelp, Sep 2025 · Reiki sound bath
Good to know

Questions people ask us

A gentle Japanese relaxation practice in which a trained practitioner offers energy through light touch or hands held just above the body. People use it for stress, sleep and a sense of calm. It is not a medical treatment and does not replace one.

No. Come for the rest. Many students who arrive skeptical leave with the same calm everyone else describes.

No and no. You stay fully clothed and lie back on props. Touch is light or absent, your choice; tell Regina if you prefer hands-off.

Yes. Any class on the schedule counts, Reiki sessions included.

Text 562-265-9955 and we will tell you what Regina has available.

Keep exploring

Other ways to slow down here

Reiki sound baths

Reiki sound baths in La Mirada, minutes from Whittier

Restorative and gentle yoga

Restorative and gentle yoga in La Mirada

New students

Three classes, $29, two weeks

New here?

Your first three classes, $29

Any three classes within two weeks of your first one. Under $10 a class, nothing renews, nothing to cancel.

Studio
12279 La Mirada Blvd, 2nd floor
La Mirada, CA 90638

Above Pieology. Stairs and elevator, easy parking.

Text us
562-265-9955

Text only, please. We’re usually on the mat.

3 classes for $29New students. Any class, two weeks.
Start